Change is never easy, but starts with taking a first step. “6 Weeks to Reignite Your Vitality and Vibrant Living” may be for you! This program can help you start on you journey to achieve your goals. Click to learn more.
TNT Lunch & Learn with Kristin Myres. Learn about the Daily Dozen Food Groups for healthy Living!
Join us April 7th for New Beginnings TNT Healthy Year Lunch & Learn Potluck! Aynn Riback will be sharing tips from a great book “Younger Than Next Year – Live Strong, Fit, and Sexy – Until You’re 80 and Beyond" by Chris Crowley and Henry Lodge M.D. This is a book of hope! It shows you how to become functionally younger for the next 5 to 10 years and have newfound vitality. Click on the picture of my beautiful daughter-in-law, Sky Love for more details.
Every journey starts with a first step. 5 Class Series taught by Linda Diehnelt. Click to learn more.